Power of antioxidants. The importance of Vitamin E

Power of antioxidants. The importance of Vitamin E

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It's common knowledge that vitamin E is good for your skin, but not many people could tell you exactly what it does.

Free radicals are atoms with an uneven number of electrons, and when they form inside your body, they steal electrons from healthy cells like the ones that make up your skin. This can cause a damaging chain reaction, and that's where antioxidants like vitamin E come in.

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